Interview with Kelly McGonigal, Ph.D.

Kelly McGonigal, Ph.D. is a health psychologist and lecturer at Stanford University, and a leading expert on the mind-body relationship.

She is an accomplished author, teacher, and expert on willpower and compassion.

In this interview, you’ll hear how compassion plays a huge role in your success as a business owner.

• How self-compassion affects your ability to rebound after a setback.
• How compassion helps you get more out of negotiation.

And of special interest to the natural professional, you’ll hear

• How she has carved her path on her terms.
• The importance of process (not just the end result) in choosing to take on a project.

I had the honor of talking with her at the Wisdom 2.0 Conference and greatly enjoyed her approach, which is passionate, insightful and relevant to daily life—all at the same time.

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Listen
Interview with Kelly McGonigal (mp3)
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Subscribe
To the Natural Professional’s Authentic Success Podcast in iTunes.
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Connect with or find out more about Kelly:

• her books, including newly published The Willpower Instinct
• website: kellymcgonigal.com
• Twitter @kellymcgonigal
• article ref’d in interview: Why Stress Makes It Difficult to Change a Habit — And What You Can Do About It
• Stanford’s Center for Compassion and Altruism Research and Education

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Podcast music credit:

Osculate (orbit sensation) feat.
Kaer Trouz by shagrugge is licensed under a Noncommercial Sampling Plus.