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[15] Megan Roop, the Daily Welcoming and the Great Stress Pattern Disruption

This episode is a two-parter. Part I In the first part, recorded in the closet underneath the staircase in my house, I talk about stress patterns, modern day tigers, and the sympathetic nervous system. We look at how you can make your life so much easier (and produce better work) when you break those patterns, […]

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Moving to a small town made me late to everything

Guest post by Kathy Frey In my life formerly known as urban (Pittsburgh, Boston and Chicago to be specific), cushion time wasn’t something that entered my consciousness–it was an innate component of unpredictable public transportation. I built commuting time into my day so I could arrive to work on time whether trains were fast or […]

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[04] Molly Fisk: Caring for your art, your business, and yourself

Award-winning Molly Fisk has a unique insight into the journey as a creative entrepreneur. Her own entrepreneurial spirit has led her from sweater designer to banker, poet, teacher, radio commentator and now Skills for Change Life Coach. Listen in as she and host Shawn Tuttle talk about: marketing authenticity, building an online community, and setting […]

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