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Tag Archives | mindfulness

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What do your panties say about your goals?

For the last 3+ months, I’ve been subsisting on six pairs of panties. Three are travel-practical–they dry super quickly; two are light in color for under light colored clothes; and the sixth is the make-me-feel-like-a-woman pair. Why am I telling you about my, uh, undergarments? Because this base layer of clothing represents one of the […]

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3 Questions to ask yourself when you’re feeling spun out or stressed out

It happens to the best of us–one day we’re feeling great the next we’re feeling like our head’s going to explode. Here are three questions to help you regain peace and your Can-Do Attitude. Brought to from the Natural Professional’s location independent HQ in Chiang Mai, Thailand.

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The Not-to-miss Annihilate Email Agony Course

Is email driving you nuts? If you relate to these email experiences… You’re sacrificing fun time or staying up late trying to stay afloat in email. The sheer # count of emails in your Inbox make your heart skip a beat (or three). You catch yourself wading through emails looking for important info as if digging […]

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