Main Menu

Tag Archives | what to do when

Are breath exercises helpful when freaking out?

If you’re in total Freak Out Mode, your mind is going to trick you into thinking that there’s no point to doing a breathing exercise. In a way, it’s right… exercise is a great way to get rid of excess stress hormones. But what if you’re on your way to an interview, a speaking gig, […]


3 Ways to Find the Silver Lining After Getting Burned by a Client

The woman’s voice on the other end of the phone was chilly, no, it was downright frigid: “I don’t know why you called.” It’s a tone of voice Kay never thought she’d hear from a client. Especially one she delivered on time and under budget for. “What do you want?” the woman asks. Kay paused […]


Copyright © 2020 The Natural Professional