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[15] Megan Roop, the Daily Welcoming and the Great Stress Pattern Disruption

This episode is a two-parter. Part I In the first part, recorded in the closet underneath the staircase in my house, I talk about stress patterns, modern day tigers, and the sympathetic nervous system. We look at how you can make your life so much easier (and produce better work) when you break those patterns, […]


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