[06.02] Daily Dispatch When we talk about realizing your goals with calm and confidence, the conversation is usually Big — mindset, planning tools, clarity of vision, and so on. When you get right down to it, the most important guidance you can follow is already within you. You access it when you listen to your […]
Tag Archives | meditation
 Mandy Lucchese: Finding your Inner Guru
By Kathy Frey on May 3, 2014
Are the desires to be a successful entrepreneur at odds with yogic principles? Or are there ways to redefine success and run business in a new way? Mandy Lucchese founded KinFolk Yoga in Grass Valley, California as a hub for health and happiness. Whether running the studio or teaching a yoga class, Mandy consistently shows […]
Stopping bad decisions of the past from tripping you up now.
By Shawn Tuttle on February 20, 2012
Senior year of college I had the recurring experience of being incredibly frustrated by my mind taking off as if being chased by wild, hungry, people-eating demons with halitosis. It was terrible. I’d spend the briefest of moments in that soft, luscious state of mind that is somewhere between waking and sleeping. As soon as […]