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How to make tough work easier by managing your energy

You know how to work. That’s not the issue. The issue is bringing forth your best and most important work with the least friction. The path there can be more than a little surprising — and it’s what the New Way is all about. Here’s an example of how shifting my personal energy played a […]


[15] Megan Roop, the Daily Welcoming and the Great Stress Pattern Disruption

This episode is a two-parter. Part I In the first part, recorded in the closet underneath the staircase in my house, I talk about stress patterns, modern day tigers, and the sympathetic nervous system. We look at how you can make your life so much easier (and produce better work) when you break those patterns, […]


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