It hadn’t been a bad day—it was a get things done day: several projects to advance, plans for an upcoming trip to Oregon to make, and a house project to line up for when I’m back in Nevada City. I scheduled out the high priority Focus tasks, scheduled time for the busywork tasks, did my […]
Today’s video is about: combining mindfulness and Spring Cleaning with the intention of supporting Who you are becoming. You can watch the video here, or read the transcript below: (more…)
One of the sweet aspects about traveling is how easy it is to strike up conversations with people. When out of the patterns and issues of daily life, it just seems easier to be open to new people. The day my plane landed in San Francisco from Thailand, my sister picked me up at the […]
[Warning: this post involves sensitive imagery of out-of-season veggies] Did you know that one the most dangerous things in your kitchen is a DULL knife? Not only is it dangerous, it’s downright hazardous to your emotional state. Observe: There you are making a most gorgeous salad. Fresh greens, the perfect avocado, a sprinkling of feta… […]
You know you’re screwed when you start boring yourself. I was screwed. The words meant to inspire natural professionals were doing nothing for me. How to experience a rich life, a fun life, a Great Life. How to live with purpose, passion and peace… A part of me read those words and said, “Yah yah, […]
