The Body-Mind connection is so fascinating! In this episode of the Authentic Success podcast, Nancy Shanteau, a Skills for Change Coach and Somatic Coach talks about a process she’s developed to deal with the thoughts that otherwise clutter up the mind and bring us down. Whether you think of these thoughts as from the inner […]
Managing your personal energy takes many forms: physical, mental, spiritual. [06.05] In today’s Daily Dispatch, I talk a bit about the creative well that we spend down and refill — ebb and flow, the nature of life. And what better place to be than at the Pacific Ocean, source of constant waves. In Carmel, California […]
Shea Smith, owner and founder of HAALo, a successful herb shop and alternative healing hub in Nevada City, California, didn’t start out wanting to be a business owner. She identified a need in the community, and through conversations, networking, and guiding intuition, HAALo began to unfold. HAALo is a true grass roots, community effort that […]
In the last article, So long, Time Management. You’re history. I shared my dissatisfaction with the role of Time Management and how it’s high time to transcend to Energy Management. It’s not a “doing away with Time Management” as much as an evolution of it. The problem is that the ToDo List and Schedule have […]
Are the desires to be a successful entrepreneur at odds with yogic principles? Or are there ways to redefine success and run business in a new way? Mandy Lucchese founded KinFolk Yoga in Grass Valley, California as a hub for health and happiness. Whether running the studio or teaching a yoga class, Mandy consistently shows […]
